Life is simple, but we complicate it. Coronavirus, the economy, tensions, weather, etc. It can be overwhelming if you let it in. I’ve been on this planet for just a bit now, but I can assure you, each experience seems as final as the next….if you let it. It’s all about perspective. Let’s talk about…
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How do we quickly accelerate our own growth and give ourselves new information that will help us make a bigger, more thrilling impact in the world? Here are some golden nuggets I got from a recently finished Strong Buisiness Mastermind event last weekend. Key Notes: Don’t compete, be different. Be yourself! Plan your work, and…
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On episode 11 of the Journey to Personal Greatness podcast, Alvin Brown interviews Fouad Abiad. Fouad “Hoss” Abiad is a Canadian International Federation of BodyBuilders (IFBB) professional bodybuilder and owner of Hosstile. The words he lives by are “Sacrifice Without Regret”. He chooses to live by those words because we are all given choices in…
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Passion is the fuel that drives us to get out of bed in the morning; it moves us toward our goals. So this week, it’s about how to stoke that fire and a few strategies to successfully bring your dreams to fruition Key Notes: No such thing as overcrowded market. When you narrow your focus…
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When you want to make a as big a change in your life, you need to face anything and everything holding you back from successfully making that change. But what’s really holding you back from stepping completely into your authentic greatness!? Key Notes: What’s your story and is it serving you to get to your…
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How’s your spiritual game? Don’t get freaked out! We’re NOT talking religion here, but instead, let’s talk about connecting with your authentic self. Key Notes: Devoid of “proof” and logic, does your intuition whispers to you that there’s more than this? Are we truly energy beings having a human experience? Ninety-three percent of our communication…
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Your physical fitness is so much more than an ego boost. Don’t get it twisted, there’s no better way to gain peak performance on all levels than caring for the temple. Key Notes: What’s the best and most proven exercise program you can do to optimize your brain and achieve peak performance? Want to know?…
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The basketball star Kobe Bryant, his 13-year-old daughter Gianna and seven other people sudden death shocks fans, athletes around the world. Since news broke, people have been trying to process their feelings and what this event meant to them. Kobe Bryant lived a full life and left a legacy. This moment made us realize that…
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We’re 3-weeks into 2020 and my goal is to keep nudging you to make this the year you commit to elevate your mind, your body and your soul. This week, let’s talk about elevating the body by optimizing your intake. Key Notes: Ask yourself , “Am I eating because I’m hungry or because I’m conditioned?”…
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Creating great habits is the key to achieving your most passionate life goals. Let’s keep the conversation going this week. Key Notes: Do the thing and you will have the power Don’t wait for the “perfect” time to execute your plan. Take action and learn as you go. It’s more about the frequency and consistency…
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