We all talk to ourselves. Maybe it’s out loud in front of the mirror. Other times it might be an inner dialogue we keep with ourselves throughout the day. However, the things you say to yourself can have a big impact on how you view yourself and your actions. In this episode, Alvin Brown discusses…
Read more
Whether you’re working in an office, from your home or in a supermarket, it’s easy to get distracted at some point during the day. Most of the time, social media and other devices only add to the distraction. In this episode, Alvin Brown discusses why you need to go Zero Dark 30 to achieve your…
Read more
Emotional control is a skill that most people need to be successful. But how do you override your old habits? How do you change your built-in reflexes? In this episode, Alvin Brown discusses why you need to control your emotions. Key nuggets you’ll get from this episode: Why controlling emotions is important, especially for athletes…
Read more
Are you where you want to be in life? If not, what are you willing to do about it? We all have massive potential. But the question is what are you willing to do to reach that. In this episode, Alvin Brown discusses if are you willing to die for it. Key nuggets you’ll get…
Read more
Around this time of year, many of us tend to feel a bit drained. Sometimes it feels as if life is against you. Nothing works as it should. In this episode, Alvin Brown discusses how to get your fire back. Key nuggets you’ll get from this episode: “The greatest danger for most of us is…
Read more
No matter what kind of work you do, you’ll always have days you don’t feel motivated. It’s human nature to get disappointed and distracted every now and then. But the key is knowing how to get back on track and put your feet on the gas. In this episode, Alvin Brown discusses why you need…
Read more
There is a saying that goes ‘80% of success in life is just showing up. Showing up can lead to greatness by enabling you to reach your fullest potential. In this episode, Alvin Brown discusses how are you showing up. Key nuggets you’ll get from this episode: Difference between practice and game performance Story about…
Read more
Most of us wonder how we can become highly successful, not realizing that we hold within us everything we need to achieve all of the success we desire. In this episode, Alvin Brown discusses tips to achieve unstoppable success. Key nuggets you’ll get from this episode: “People do not decide their futures, they decide their…
Read more
Stagnation comes in many forms. Sometimes we feel unmotivated and uninspired. Whatever the reason, if left unchecked, stagnation can cripple success and throw all of your goals off track. In this episode, Alvin Brown discusses the “antidote” to stagnation in order to reach your personal mastery. Key nuggets you’ll get from this episode: Relating flashover…
Read more
We all try to avoid that feeling of being uncomfortable. However, a little bit of discomfort goes a long way in terms of personal and professional development. In this episode, Alvin Brown discusses why you need to get uncomfortable. Key nuggets you’ll get from this episode: “The days you are most uncomfortable are the days you…
Read more