Blog

How Do You Handle Stress?

The pressure of life affects everyone. Everyone feels stress related to work, family, relationship, and more. But how do you handle it? Do you crumble under the pressure or rise to the occasion? Key Steps To Take: What makes you come alive? What’s get you to the state of power? Don’t stand still. Keep moving. See…
Read more


October 20, 2019 0

Decision- Commit or Quit?

Have you ever faced the choice: commit or quit? If so, what helped you decide? Well, logic isn’t always the best guide for the quit vs. commit question. Following your gut, even when other people think you’re crazy, is a key strength to cultivate in life. Especially when you’re taking risks creatively, professionally and personally.…
Read more


October 13, 2019 0

Reignite Your Goals

Following our passion in life is easier said than done. When I speak of passions here, I’m referring to the desires and dreams which give our life’s purpose and meaning. However, passion can easily change and fade. It’s up to us to reignite it. Once you get your motivation back, you’ll become more resourceful and…
Read more


October 5, 2019 0

Can you define your own happiness?

What is happiness? Do you know how to define happiness?  Happiness seems like a simple word, but it does have a pretty important role in our lives. To dive in how happiness have a huge impact on the way we live our lives, read on. Key Steps To Take: Define your happiness! You can’t hit…
Read more


September 29, 2019 0

What’s Holding You Back?

Are you tired of consistently not reaching your goals? Are you feeling shame, fear, and frustration because you’ve set goals in the past, worked really hard for a few months, then maybe fizzled out? To help you in your objective of pursuing your goals it is important for you to get to know those things…
Read more


September 22, 2019 0

How Clarity Helps Fulfill Your Potential and Purpose?

Are you feeling lost on what to do next? Or wonder if you are making the right decision? If so, you may lack a certain thing needed for success- clarity. Clarity helps you achieve your purpose and full potential Lack of clarity leaves you wondering and questioning all areas of your life. It stops you…
Read more


September 22, 2019 0

Podcast #1

Jim Rohn once said, “discipline is the bridge between goals and accomplishment.” Is this true or not!? There are going to be times when friends and family want you to hang out with them instead of what you need to do. There are going to be times when you want to do something else instead…
Read more


September 15, 2019 0

What’s Your Mindset About Eating and Nutrition

Everywhere we turn, there is talk of dieting, losing weight, and promises to swear off junk food for good. But most people get stuck back in their old habits, bad ruts, and even more frustrated than where they were before. Why then is it so hard to figure out how to stick to healthy eating?…
Read more


September 14, 2019 0

The Power of Energy

The thoughts we have in our mind have a powerful influence on our life. Our thoughts affect what happens to us. At a fundamental level, thoughts are pure energy. They move across the synapses in our brains, jumping from one neuron to another, moving from one cluster to the next in lightning-fast speed Most of…
Read more


August 25, 2019 0

Discipline-The Bridge Between Goals and Accomplishment

Jim Rohn once said, “discipline is the bridge between goals and accomplishment.” Is this true or not!? There are going to be times when friends and family want you to hang out with them instead of what you need to do. There are going to be times when you want to do something else instead…
Read more


August 11, 2019 0