In today’s episode, we have Cheryl Karpen who was raised on a farm north of the Twin Cities where she spent her childhood planting peas, carrots, and trees. Most days, if she’s not peddling her PEAS (to anyone that will listen), you can find her with dirt under her fingernails dreaming up her next talk…
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What is the concept of the book The Power of Now by Eckhart Tolle? (05:24) – Understand the concept that wherever I am. I want to be there have mindfulness. – There is nothing more important than now is to be mindful and in harnessing now. If we go forward into the future, that creates…
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In today’s episode, we have Dr. Matthew Flory, the founder of Functional Health Team, which proudly provides, as he states, “the leading programs in CAUSE-based health care and healing lifestyle support,” currently for clients in 17 states and provinces across the USA and Canada growing rapidly. Functional Health Team provides a cutting-edge combination of convenient…
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In today’s episode, we have Dr Matt Flory from the functional health team and a cause-based medicine practitioner. We talk about the brain gut connection and brain fog. We also discuss fibromyalgia, where that comes from and how we can help with that. This is a series, so it’s going to be a short, sweet…
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On episode 27 of the Journey to Personal Greatness podcast, Alvin Brown interviews Mike Kostka. Mike is a Canadian former professional ice hockey defenceman who played in the National Hockey League (NHL). He is now a high-performance consultant and keynote speaker. Golden Nuggets you’ll learn from this episode: The importance of figuring out your “WHY” …
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You do not have to be exceptionally gifted to be of exceptional value. Each and every one of us is capable of impacting the lives around us and making a difference. On episode 26 of the Journey to Personal Greatness podcast, Alvin Brown discusses making an impact in our life. Golden Nuggets you’ll learn from…
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On episode 25 of the Journey to Personal Greatness podcast, Alvin Brown interviews Tasha Star. Tasha Star is a Canadian fitness model and bikini competitor, who’s also competed in high-level equestrian showjumping. She is also a well-known figurehead in the modeling and bikini world. Tasha now boasts a huge amount of followers online – who…
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Life is a series of micro-decisions that you do overtime. Top performers are highly intentional and don’t allow distractions to deter them from their goals and top priorities. On episode 24 of the Journey to Personal Greatness podcast, Alvin Brown discusses why you’re one decision away from changing everything in your life. Golden Nuggets you’ll…
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Some people are especially susceptible to negativity because of their genetic makeup and life experience, which predisposes them to feel depressed, anxious, or easily overwhelmed. On episode 23 of the Journey to Personal Greatness podcast, Alvin Brown discusses the importance of seeing things as they are. Golden Nuggets you’ll learn from this episode: Get factual…
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On episode 22 of the Journey to Personal Greatness podcast, Alvin Brown interviews Chukky Okobi. Chukky Okobi uses his experience of using NLP and mindset programming to reach Super Bowl Levels of Success as an NFL athlete, to empower others the let go of their negative past and limiting beliefs to easily and effortlessly free…
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