This special episode is from another project I worked on called “Design Your Exceptional Life”. The information here is so packed of value that I want to share on this platform. In today’s episode, we have Jeffrey Hartman as a guest. We are looking into key components in life; gratitude and discipline. Jeffrey tells us…
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Insulin is an important hormone that controls many bodily processes. However, problems with this hormone are at the heart of many modern health conditions. This podcast explains all you need to know about insulin, insulin sensitivity, and insulin resistance with Dr. Matt Flory. Visit Alvin’s website- Journey To Personal Greatness Check out my Social Media: Facebook…
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On episode 25 of the Journey to Personal Greatness podcast, Alvin Brown interviews Tasha Star. Tasha Star is a Canadian fitness model and bikini competitor, who’s also competed in high-level equestrian showjumping. She is also a well-known figurehead in the modeling and bikini world. Tasha now boasts a huge amount of followers online – who…
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As a new parent, your thoughts are filled with excitement, joy, and then thoughts of will I be a good mother or father? How will I know what to do? Naturally, you have many questions and you want the best for your child. You think about their future, what will he or she be? Maybe…
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More times than not, many of us search for that special detox kit or array of supplements that will help in our mission of doing a thorough spring cleansing. What we fail to realize is that one of the best cleansing tools we can use is something that dates back to over 4000 years ago…
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[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] [siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] This week let’s chop it up a bit and talk about how we can move to our best version while remaining at peace within ourselves. Sometimes the journey can seem a bit long and frustrating, but there’s many lessons in the grind. [siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] ’m gonna ask you to do a…
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