On episode 25 of the Journey to Personal Greatness podcast, Alvin Brown interviews Tasha Star.
Tasha Star is a Canadian fitness model and bikini competitor, who’s also competed in high-level equestrian showjumping. She is also a well-known figurehead in the modeling and bikini world. Tasha now boasts a huge amount of followers online – who look to her for support and guidance on their own life and fitness journeys.
Golden Nuggets you’ll learn from this episode:
Why you should learn to be comfortable with uncomfortable
How can you shift your focus from internal to external
Why positive morning routine and habit is important to the success
How to rise and thrive against adversity and road block