There’s a story from a book written by Napoleon Hill. It’s about a general who was about to face his greatest and most powerful enemy. However, his army is clearly outnumbered. So, he addressed his men before the battle and said, “You see the boats going up in smoke. That means that we cannot leave…
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Do you find yourself caught in certain loops in life? Body pain that keeps happening which you can’t help but wonder “Again?”. In this Humpday Hustle video, allow me to share the importance of taking a step back to identify and break your patterns.
We all want to succeed. Whether it’s in our career, fitness goals, relationship, or starting our own business. But are we truly ready for it? Do we really want it? In today’s video, I want you to ask yourself if you can handle success and all the challenges and responsibilities it brings. Find out your…
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It’s Humpday Hustle. Today I want to talk about one condition I’ve seen a ton of. Low Back Pain. It is one of the most common musculoskeletal problems in our world today. In fact, 70 to 85% will experience low back pain more than once in their lives. In this video, I’ll share 2 key…
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Are you anxious or stressed most of the time? Are you having difficulty in sleeping? Well, it maybe because of deficiency of this nutrient. In fact, 50% of Americans are deficient in this nutrient and don’t know it. I’m talking about Magnesium. In today’s Humpday Hustle video, we are joined once again by Julia Karantjas…
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Most of us don’t give our colon much thought until something goes awry, such as constipation, diarrhea, or other ailments. But if we only knew the importance of colon health before it causes us troubles, we’ll be taking steps towards better general health and peak performance. In today’s special Humpday Hustle episode, I’m joined by…
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When something negative happen to most people, the whole world looks bad on them. Their thinking is something like, “Life isn’t fair. Everything looks bad. I have many things to do”. They are now controlled by these thoughts and their mind is preventing them to see a positive action or solution. In today’s video, allow…
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‘Hack’, ‘hacking’, and ‘hacker’ are all terms that seems negative to most people particularly in the web and computer world. However, it is actually an enhancement system to accelerate workflow in ways other than programming. In our life, life hacking may refer to skill, trick, tips, or hidden method that increase efficiency and productivity in…
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Some people are still underestimating the positive effect that goal setting can have. But if you want to accomplish great things in your life, you need to learn the importance of goal setting and how to set one for yourself. In today’s Monday Mindset video, allow me to share a story of the power of…
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Have you ever wondered why you repeat unhealthy but familiar patterns in your work, relationship, family, or money? Most of the times, it is because of our core beliefs buried deep within us. In today’s video, allow me to discuss all about schemas. A schema is widely knows as a stable longstanding pattern that develops…
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