Fasting Diet: Should You Try It Out?

It’s Humpday Hustle! We’re here again with Dr. Jo-Anne Mina to bring your health and wellness to another level! Today’s topic is all about fasting. What is it all about? Should you try it out? If you or anyone you know is considering fasting, I recommend you to check this out; and share it with your friends.

Fasting can be hard. It sounds much easier in concept than it proves to be in practice. But the most important thing is you always consult your health provider before fasting.

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